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Integrated Health Care and Fitness Studio
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    • CLINIC THERAPIES>
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      • GASTROINTESTINAL PROFILES
      • HEAVY METAL ANALYSIS
      • HEPATIC DETOX PROFILE
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      • ROUTINE BLOOD SCREENING
      • URINALYSIS
    • CLINIC STAFF>
      • TARA CLAPP, B.Sc., N.D.
      • ANN DAVIES, Reg. P.T., O.D.
      • JASON HOOKEY, B.A., C.S.T., Diploma S.T.
      • ASHLEY GUITE, B.A., D.H.M.H.S.
      • AMBER MERRICK, B.Sc., N.D.
      • ALEXIS VERDILE, RMT
  • FITNESS STUDIO
    • FITNESS SERVICES>
      • BOOT CAMP
      • BOSU BODY BLAST
      • CORE CIRCUIT TRAINING
      • FUN TIME FITNESS
      • PERSONAL TRAINING
      • WEE WIGGLERS - BUDS (WALKING - 3 YEARS)
      • WORKING WITH WEIGHTS
      • YOGA
      • STUDIO SCHEDULE
    • FITNESS STAFF>
      • TANYA BELANGER, B.Ed (Elem)
      • MARY DI GIORGIO
      • MONIQUE IDZENGA
      • KRISTEN MANDZIUK, BA
      • KATE PROFJIT-FAZIO
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    • NATUROPATHIC YOUNG ADULT (ages 12-17)
    • NATUROPATHIC CHILD (ages birth-11)
    • OSTEOPATHY FORMS
    • SHIATSU THERAPY FORMS
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FEBRUARY 11, 2013
Big Brothers Big Sisters Bowl-a-Thon
On March 2, 2013, our clinic is entering a team of 10 people in the Bowl-A-Thon - we are calling ourselves the “Health Nuts”!  All proceeds are donated to Big Brothers Big Sisters Niagara chapter.  Please feel free to sponsor us to support a worthy cause!


NOVEMBER 20, 2012
Theralase
We now offer Theralase treatment for joint and soft tissue injury!  For more information, click on “Services”.


MAY 22, 2012
Bioenergetics Treatment
What Is Bioenergetics?
BIE (Bioenergetics) is a simple new natural modality that uses a state of the art unit that is used to direct energy onto various acupuncture points on the body to help create a homeostatic state, thereby alleviating suffering.
It can used to help the body eliminate food allergies, reverse disease processes and metabolic dosorders.


MARCH 28, 2012
New - Kids and Teens Yoga Classes now available!
Kristen Mandzuik is offering Yoga for Kids, aged 8-12 on Mondays from 4:15-5:15 PM and Yoga for Teen Girls on Thursdays 4:00-5:00PM. Bring your child in to try a class - they will love it!


DECEMBER 20, 2011
Wee Wigglers (wallking-3 years) now available!
Tanya Belanger is now offering the Wee Wigglers - Buds (walking to age 3) for your little one!  Bring them out to move to the music and improve their coordination!  Fun for everyone!

Download Forms

Fitness Studio Forms
Massage Therapy Forms
Naturopathic Adult Forms
Naturopathic Young Adult Forms (ages 12-17)
Naturopathic Child Forms (ages birth-11)
Osteopathy Forms
Shiatsu Therapy Forms
Integrated Health Care and Fitness Studio
577 Ontario Street
St.Catharines, ON
L2N 4N4