Be Your Best You Weight Loss Program Practitioners: Tara Clapp ND
A Program designed specifically for those who have tried dieting and exercise for years with little success.
Why Diet and Exercise may not be Enough
Will metabolism slow down on a very low calorie diet?
Yes, normally when we cut back our calories and fat, our bodies tend to preserve fat and metabolism slows down. This happens because fat is really a life-saving source of stored energy.
You can lose weight by simply eating fewer calories and fat, but because the body stores fat during times of deprivation, you will most likely lose vital lean muscle before losing fat. This causes metabolism to slow down, so in the long run it would decrease normal fat stores and lean muscle mass. You will have massive hunger and fatigue. You will not lose the problem area secure fat deposits. Your body will not be reshaped. Further, when you stop the diet you will often immediately regain the weight.
How Does Our diet work?
Our hormone balancing protocol used in conjunction with a very low calorie diet works in three distinct ways:
1. Hormone balancing enables the hypothalamus to mobilize fat from abnormal fat storage locations so that it can be available for use. While following a low calorie diet, the hypothalamus continually releases long-term fat stores to compensate for lower caloric intake. As a result, each day the body uses thousands of calories of fat from abnormal fat stores to enable rapid weight loss.
2. Maintains a normal basal metabolic rate.
3. Resets the hypothalamus to prevent weight regain.
Our personalized 5-6 week program will also address the following barriers to weight loss:
Stream Line Your Diet: learn how to combine foods and when to eat for maximum weight loss and stabilize hormones Manage Stress: people under chronic stress find it very difficult to lose weight. Lear how to manage stress effectively though lifestyle and supplementation Balance Hormones: learn how to minimize and remove the hormone disruptors that impede weight loss Get Some Sleep: learn how to regulate sleep patterns for maximum weight loss
What's Included? Personalized Naturopathic Assessment 30-45 Days of Hormone Balancing and personalized supplement prescriptions Weekly Body Composition Analysis Weekly B12 injections Access to online course 28 Day Healthy Habits, with videos, handouts and more!